Resource library Support

Finding a support group that fits

What to expect from peer support, and how to choose a group.

Peer support can be a lifeline. Look for groups that feel safe, that are led by trained facilitators, and that let you participate at your own pace. You are allowed to try more than one.

If this raised something for you, please reach out — our support circles and contact form are always open.

Keep reading

Family

Talking to siblings about loss

How to talk with surviving siblings in honest, age-appropriate ways.

The first days after loss

Gentle, practical guidance for the first days and weeks after losing a child.

Sleep and grief

Why rest is so hard after a loss — and what can help.