Resource library
Grief
The first days after loss
Gentle, practical guidance for the first days and weeks after losing a child.
In the first days after losing a child, the world can feel impossibly heavy. There is no right way to grieve. Rest when you can, accept help when it is offered, and let yourself feel whatever comes. This guide gathers the small, practical steps that other bereaved families have found helpful — from telling loved ones, to caring for your body, to finding a counsellor who understands child loss.
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